Some properties of pistachios:

  1. Vitamin B6 in pistachios is necessary for the production of hemoglobin, and the increase in hemoglobin causes an increase in blood supply and, as a result, oxygen supply to the cells.
  2. Eating pistachios strengthens sexual power.
  3. It prevents the risk of cardiovascular diseases and narrowing of heart arteries due to blood deposits.
  4. Pistachios are rich in copper, magnesium, B6 and B vitamins that strengthen the immune system and prevent many diseases.
  5. Eating pistachios prevents type 2 diabetes, given that the presence of abundant amounts of phosphorus in it improves glucose intolerance.
  6. Pistachios are rich in antioxidants. These antioxidants reduce cell death and thus prevent cancer.
  7. Pistachios are a good source of fiber. Two of the most important of them are weight loss and improving the function of the intestine (especially the colon).
  8. Pistachios reduce stressful reactions in the body, because it regulates blood pressure.
  9. Pistachios have a surprising ability to reduce bad blood cholesterol (LDL) due to the high amount of monounsaturated fats and phytosterols.


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